Signs of Gums Receding: How to Prevent or Avoid Further Receding

Signs of Gums RecedingAlmost half of adults over 30 years old have some form of periodontal disease, which is a medical term for gum disease. One of the consequences of gum disease can be receding gums. What happens is that plaque, inflammation, and bacteria eventually spread beneath the gum line, and your gums start to break away from your teeth.

Are your gums receding? It can be hard to tell just looking in the mirror. It’s difficult to make that determination on your own unless you’re suffering from the later stages of periodontal disease. In its early stages, the symptoms and signs aren’t so obvious. Learn more about how to tell if you’re suffering from receding gums, what causes it, and how to prevent it in the future below.

Common Signs and Symptoms of Receding Gums

At its core, receding gums is exactly what it sounds like. Your gums start to separate from your teeth. This doesn’t start to become noticeable until the later stages, though. So, here are some of the warning signs to watch out for:

    • Sore gums
    • Loose teeth
    • Tooth sensitivity
    • Bad breath
    • Red and swollen gums
    • Changes in your bite
    • Painful chewing
    • Bleeding gums
    • Noticing that your gums are pulling away from your teeth

If you notice these signs, then it’s best to consult with a dentist to learn more about the severity of your situation.

What Causes Receding Gums?

When your gums receding becomes an issue, you’ll want to know what caused it in the first place. Usually, periodontal disease has several causes. Aging, poor dental habits over the years, and even rough brushing tactics can all cause your gums to start to recede. You’re also more likely to struggle if you don’t get regular dental cleanings to remove hard, built-up tartar and plaque.

How to Prevent Receding and Sore Gums and Keep Healthy Teeth

If you want healthy teeth and gums, then your best bet is to empower yourself with the knowledge of how to take care of your teeth. Learn the best dental habits and follow through by implementing those routines into your daily life. What’s more, make sure you develop a relationship with a local dentist’s office that you trust. Even individuals with the very best dental habits are likely to struggle with decay, cavities, and that hard tartar that can eventually lead to gum recession. Regular checkups are an important form of preventative care.

Are Your Gums Receding? Reverse Course and Get Healthy Now

If you have noticed your gums receding or the signs and symptoms of periodontal disease already, it’s time to take action. Now that you know more about this common condition and what causes it, you’re in a better position to make good choices in the future that support your gums and teeth. Depending on how much your gums have receded, though, you might benefit from some dental treatment. What’s more, regular dental appointments can help you identify the periodontal disease and prevent it before it gets a stronghold in your mouth.


Are you looking for a dental office you can trust in the Temple area? If so, then we’re ready to hear from you. Leave your contact details on our online form now and we will reach out to you to schedule your first cleaning with us.