Why Dental Care is Self Care: How A Dental Solution Can Increase Confidence

Why Dental Care is Self CareStudy after study proves that mental health and dental health are intrinsically intertwined. If one starts to slip, then so does the other. With that in mind, taking care of your teeth really does mean taking care of your mental health, too.

If you’ve struggled to maintain good dental health in the past, then you can always make a change today.

Whatever your dental problem, there is a dental solution that may help you start to look and feel your best again. Learn more about how dental services can help improve your confidence and overall mental health below.

Dental Care and Confidence: What’s the Correlation?

If you struggle with your dental care, then chances are that you may struggle with low self-esteem, depression, or anxiety as well. Oral health is an indicator of your overall health, and poor dental health can make you feel self-conscious and less likely to smile. As a result, poor oral health can make you feel less confident overall. It can heighten any existing mental struggles like anxiety or depression.

While that can sound pretty dreary, the good news is that the reverse is true, too. Improving your dental health can restore your lost confidence and may start to improve your mental health as well.

Common Types of Dental Solutions

Minor tooth decay is much more common than you’d think, and the good news is that it is simple to correct. The dentist will simply numb the area, remove the decay, and fill the hole. If you opt for composite teeth filling, then the whole procedure will look natural. No one will ever know that you had a filling!

Severely decayed teeth sometimes need to be extracted and are often infected. If you’ve suffered from tooth loss, then getting replacement teeth can be a good option. You could consider dentures if you’re missing multiple teeth or dental implants if you’re only missing one or two teeth. Many older adults say that dentures help them feel comfortable to smile and be sociable again because of the increased confidence and security in their outward appearance.

Cosmetic Dentistry Treatments You Might Be Interested In

While most of the procedures mentioned above are considered restorative, cosmetic dentistry seeks to improve the overall appearance of your smile. For instance, you might feel insecure about stained or yellowish teeth. If that’s the case, then a dentist may provide teeth whitening services to help your smile get its sparkle back.

Are You Ready to Find a Dental Solution That Will Boost Your Confidence?

Dental problems are often a natural and inevitable part of life. Regardless of the extent of your dental problems, there’s a dental solution that can help you look and feel your best. The only thing standing between you and your new best self is the dental appointments in between!

Get started on a self-care dental routine now, and you’re sure to start finding more reasons to smile.


If you’re in the Temple area, then consider letting our professionals here at Temple Family Dentistry restore your confidence one appointment at a time. Request your first appointment now by using our online form. Our friendly office staff will reach out to you to confirm your appointment date as soon as possible.